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stack of caesar wraps

Easy Chicken Caesar Wrap

Samantha Erb
This chicken caesar wrap is easy to make and totally delicious. Fresh veggies, croutons, tangy parmesan, chicken, and creamy caesar dressing.
4.20 from 5 votes
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Prep Time 15 minutes
Total Time 15 minutes
Course Lunch Ideas
Cuisine American
Servings 6 -8 servings
Calories 402 kcal

Ingredients

  • 6-8 Whole Wheat Flour Tortillas
  • 3 cups of chopped romaine lettuce
  • 2 cups of cubed leftover chicken
  • 1 cup of grape tomatoes sliced in half
  • 1 cup of garlic croutons
  • ¾ cup of shredded parmesan cheese
  • ½ cup of light caesar dressing more or less if preferred

Instructions
 

  • Wash and chop your romaine lettuce, cube your chicken if needed, and slice your tomatoes in half.
  • In a large bowl, combine all of the salad ingredients, apart from the tortillas. Toss with the dressing, and then determine if you would like more. 
  • Fill your tortilla with a scoop full of salad, leaving a border around the edges. To fold it, fold the sides in and then wrap the top and bottom across the middle, holding the sides in. The whole wheat tortilla tends to tear easily so do not overfill it. 
  • Serve and enjoy!

Nutrition

Serving: 1Calories: 402kcalCarbohydrates: 32gProtein: 21gFat: 21gSaturated Fat: 7gPolyunsaturated Fat: 12gCholesterol: 54mgSodium: 676mgFiber: 7gSugar: 3g

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.

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