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Roasted acorn squash in a serving bowl

Easy Roasted Acorn Squash

Samantha Erb
Roasted acorn squash is a true fall favorite with its sweet, caramelized brown sugar coating.
4.42 from 48 votes
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Side Dishes
Cuisine American
Servings 4 servings
Calories 130 kcal

Equipment

Ingredients

  • 2 acorn squash
  • 2 tablespoons brown sugar
  • 2 tablespoons butter melted
  • 1/4 teaspoon cinnamon
  • small pinch of salt

Instructions
 

  • Preheat the oven to 400 degrees F.
  • Halve the acorn squashes, and remove the stems, pulp, and seeds.
  • Mix together the melted butter, brown sugar, and cinnamon.
  • Place the acorn squash on a baking sheet cut side up then baste the butter mixture onto acorn squash (there will be a puddle inside the acorn squash).
  • Sprinkle a small pinch of salt on top of the acorn squash halves.
  • Roast the acorn squash in the oven for 40-50 minutes until a fork is able to pierce through it easily.
  • Remove it from the oven, let sit for 2 minutes, then enjoy!

Notes

  • Look for an acorn squash that has an orange spot on it along with its mostly green skin with no soft spots.
  • Use a strong, sharp knife to cut the squash.
  • Remove all the pulp and seeds with a sturdy spoon.
  • To help the squash sit flat on the baking sheet, turn the squash sideways on a cutting board and cut half an inch off the bottom half before adding the butter mixture. This keeps the squash level so the butter mixture doesn’t run off the sides.
  • Baste the squash generously and evenly throughout the whole inside so it caramelizes in the brown sugar and butter.
  • To check for doneness, poke the squash with a fork to make sure it’s nice and tender. Larger squashes will take longer than smaller ones.

Nutrition

Serving: 1Calories: 130kcalCarbohydrates: 20gProtein: 1gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 2gCholesterol: 15mgSodium: 84mgFiber: 5gSugar: 5g

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.

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