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–+ servings
Slices of flank steak on a white plate.

Instant Pot Flank Steak

Samantha Erb
Instant Pot Flank Steak is both tender and delicious. Proof that bold flavor doesn’t have to cost a fortune or take hours to cook!
4.92 from 24 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Course Instant Pot
Cuisine American
Servings 3 Servings
Calories 339 kcal

Ingredients

  • 1 pound flank steak about 1-inch thick
  • 2 teaspoons steak seasoning
  • 1 tablespoon olive oil
  • ¾ cup beef broth

Instructions
 

  • Heat the Instant Pot on SAUTE MORE mode, add the olive oil. 
  • Meanwhile, season the steak with the seasoning on both sides. When the display reads HOT, place the steak in the pot and sear for 1 minute per side.
  • Remove the steak to a plate and press CANCEL.
  • Pour in the beef broth and deglaze the pot with a wooden spoon, removing the browned bits. Return the steak to the pot.
  • Secure and seal the lid, then cook on MANUAL HIGH for 2 minutes. 
  • When the time is up, do a quick pressure release and immediately transfer the steak to a cutting board, allowing it to rest for 5 minutes. 
  • Slice the steak against the grain and serve.

Nutrition

Serving: 1Calories: 339kcalCarbohydrates: 1gProtein: 43gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 9gCholesterol: 119mgSodium: 629mg

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.

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